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Removing Yourself from Toxic People and Situations

Mental Health Monday is a weekly post from bloggers, authors and everyday people who wish to share their mental health stories and struggles. I also share reviews of books based around Mental Health, as well as my own personal experiences. Check out here for more information.   Guilt is quite the emotion for a human being to have. It lurks in the body and causes you to question every decision and action you've made in your life. It's like a virus making it's way through your body and mind, causing chaos within one's self. Guilt is something I struggle with on a daily basis but not because I did something wrong. It's because I did something right.   I found myself in a situation...

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